What size football boots should I get? (2024)

FAQs

What size football boots should I get? ›

The old rule of free space that is enough to fit a thumb doesn't apply to football boots. They should fit as tight as possible while still being comfortable. It's up to you how much free space you prefer, but in general, it's good to leave about 4 − 8 milimeters. More space would be too much.

Generally speaking, a football boot will fit true to regular shoe size. That said, some players (especially elite-level athletes) prefer their boots to fit much more snug than, say, a pair of running shoes. This is because elite-level athletes tend to prefer a more sensitive touch on the ball.

Use a size chart to measure your feet & use your personal measurement and adjust accordingly to the brand's own sizing measurement to get the boot that provides just the needed amount of tight fit for both comfort and lockdown.

Most adidas football cleats will run true to size, but there can be variation in width depending on the silhouette. A well-fitting football cleat should have enough room to wiggle your toes, while the uppers should fit snugly around your foot without slipping.

To make sure that your soccer cleats fit properly, you've got to have enough space to allow your feet to move comfortably, especially when making sudden turns or shifts in direction. A general rule of thumb is to have about a finger's width of space between the end of your toes and the front of the cleat.

The old rule of free space that is enough to fit a thumb doesn't apply to football boots. They should fit as tight as possible while still being comfortable. It's up to you how much free space you prefer, but in general, it's good to leave about 4 − 8 milimeters. More space would be too much.

Foot Swelling: Keep in mind that your feet can swell throughout the day, especially if you're on your feet for extended periods. Buying boots that are slightly larger can provide more comfort during these times.

To stretch out football boots without having to wear them, consider using a shoe stretcher or stuffing them with newspaper. If your shoes are feeling way too tight at the tip and your toes are all scrunched up, this is a sign that you need a different pair.

Consider Your Playing Position and Style

The lightweight adidas X and Nike Mercurial, for example, are the ideal boots for wingers with bags of pace, while a robust centre-back might feel more at home in a pair of Nike Tiempos.

Are football boots true to size or half a size up? ›

Generally speaking, a football boot will fit true to regular shoe size. That said, some players (especially elite-level athletes) prefer their boots to fit much more snug than, say, a pair of running shoes. This is because elite-level athletes tend to prefer a more sensitive touch on the ball.

You should be able to wiggle your toes inside the toe box (the front of the shoe). To see if you have enough room, slide your foot forward so your toes are just touching the end of the unlaced boot. In this position, you should have a finger's width (about ½") between the base of your heel and the boot.

Tips on getting the right size

A general rule of thumb is to have a ¼ - ½ inch gap between your toes and the top of the boots. In this case, if you have a thumb space between your toes and the top of the boots, they're too big.

A popular solution is to add an extra pair of cushion insoles. There are two basic insoles, insoles with arch cushion and flat insoles without any arch cushion. Flat insoles will tighten the boot evenly. Insoles with arch cushions will make the instep area more snug and can then take slipping out of the heel.

If you don't remember the size, look inside the shaft of the boots or on the inside bottom. If this is your first pair of workboots, normally start with 1/2 a size down from your normal shoe size. If you are between sizes, order 1/2 size up.

Players frequently wear boots a few sizes too small so they can get a better “feel” for the ball.

If your boots have shoe laces, it may just be the laces that are making them feel tight. Loosen the laces all the way down to the tip of the shoe and put the shoe on your foot. Adjust the tongue of the shoe so it's comfortable, and retighten the laces around your foot.