Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (2024)

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Making vegan tofu bacon from scratch has never been easier! Tofu bacon is a smoky and utterly delicious vegan bacon alternative you can easily make at home!

Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (1)

Are you following a vegan diet yet still craving the mouthwatering taste of bacon? That’s very understandable. The good news is, you can prepare a very delicious vegan alternative to bacon at home.

I am going to show you how to turn a block of tofu into irresistible tofu bacon strips. This vegan bacon recipe is easy to follow and can be prepared in precisely one hour.

But let’s stop for a second. Vegan and bacon? Huh? Isn’t that a contradiction? No. Most vegans don’t give up animal products because they don’t like them. It’s almost always because of animal welfare, environmental impact, and health aspects.

Therefore, it’s only understandable that one misses the taste of bacon. And to be honest, bacon IS very tasty with its intense smoky flavor. So if you can easily prepare a vegan alternative, why shouldn’t we cheer on that? High-five my beloved tofu bacon!

I am not quite there yet. This vegan bacon substitute is not only for strict vegans, I approach everybody to include it now and then to make a good old tofu B(T)LT sandwich!

You can already buy vegan bacon alternatives at the grocery store, yet I still find it more sympathetic to prepare it at home. Homemade tofu bacon is just super easy to make and utterly delicious.

Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (2)

Liquid smoke

All of the recipe ingredients are everyday produces, expect of one: Liquid Smoke! You need that one for the typical smoky bacon taste. Liquid smoke is an essential ingredient of this recipe and can’t be replaced.

I love cooking with liquid smoke hickory, and it’s especially handy for vegan recipes. I would say it’s worth buying! Note that liquid smoke doesn’t taste pure, you can only use it in connection with recipes.

More recipe ideas usingliquid smoke hickory:

  • Vegan BBQ Sacue
  • Vegan Carbonara

Tofu Bacon

Obviously, tofu is the basic ingredient and only needs a few steps for deliciousness: Cut it into fine slices, marinade in a smoky sauce, and bake! The baked tofu slices are dark brown, rich in protein, and have a delicious smoky flavor.

The vegan bacon seasoning adds a good deal of taste, just as it should be. It’s made with soy sauce, oil, maple syrup, liquid smoke, mustard, smoked paprika, and garlic powder.

You can use it to make vegan sandwiches, vegan pasta carbonara, or to substitute bacon in any recipe of your choice. My favorite way to use: Vegan BLT Sandwiches.

Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (3)

Convinced? Then let’s hop to the recipe! By the way, I have been able to convince non-vegans of the taste of this veggie bacon! 😉

Vegan Tofu Bacon Recipe

Read through this visual step-by-step guide with lots of extra tips!

→ Make sure also to check out the recipe video to see how easy it is!

The exact quantities and everything else you need to know for the recipe can be found in the recipe card below.

  • Cover the tofu in a paper towel and press to remove excess water (or use a tofu press). Slice the tofu very thin, and place the slices in a deep bowl, baking dish, or tupperware.
Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (4)
  • Mix all the ingredients for the marinade in a small bowl.
Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (5)
  • Pour over the tofu and let it marinate for at least 15 minutes. → Feel free to marinate the tofu overnight in the fridge.
Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (6)
  • Preheat the oven to 355°F (180°C). Line a baking sheet with parchment paper and place the tofu slices in a single layer on it. Drizzle with half of the remaining marinade.
Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (7)
  • Bake for 20 minutes. Take the baking sheet out of the oven, gently flip the tofu using two forks, drizzle with the remaining marinade.
Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (8)
  • Bake for another 15 minutes until very dark brown.
  • Use the warm tofu bacon to make vegan BLT sandwiches or to substitute bacon in any of your preferred recipes. → Tofu bacon can be enjoyed warm or cold.

Recipe FAQ

How long can I store the tofu?Leftovers can be stored in an airtight container for up to two days in the fridge.

Are you looking for gluten-free vegan bacon?Substitute soy sauce with tamari (gluten-free soy sauce).

Can I replace liquid smoke?As it gives the desired smoky taste, I think it is an important element of this recipe. Try to replace it with smoked salt, although this does alter the taste of this recipe.

More Vegan Basic Recipes You’ll Love:

  • Vegan Tuna
  • Vegan Mayo
  • Vegan Parmesan Cheese
  • Vegan Feta Cheese
  • Cashew Cream

Did You Try This Recipe?

I would love it if you leave me a 5-star rating or comment. This way, I better get to know which recipes you like and can make more of them.

Please follow me onFacebook,Instagram, andPinterestfor more free recipes! I would be thrilled to welcome you to my community!

📖 Recipe

Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (9)

Vegan Tofu Bacon

Making vegan tofu bacon from scratch has never been easier! Tofu bacon is a smoky and utterly delicious vegan bacon alternative you can easily make at home!

Author : Aline Cueni

4.67 from 9 votes

Click on the stars to leave a vote!

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Prep Time :10 minutes mins

Cook Time :35 minutes mins

Marinate :15 minutes mins

Total Time :1 hour hr

Servings : 4

Calories : 118kcal

Ingredients

Vegan Bacon Marinade

Instructions

  • Cover the tofu in a paper towel and press to remove excess water (or use a tofu press). Slice the tofu very thin, and place the slices in a deep bowl, baking dish, or tupperware.

  • Mix all the ingredients for the marinade in a small bowl. Pour over the tofu and let it marinate for at least 15 minutes. → Feel free to marinate the tofu overnight in the fridge.

  • Preheat the oven to 355°F (180°C). Line a baking sheet with parchment paper and place the tofu slices in a single layer on it. Drizzle with half of the remaining marinade.

  • Bake for 20 minutes. Take the baking sheet out of the oven, gently flip the tofu using two forks, drizzle with the remaining marinade and bake for another 15 minutes until very dark brown.

  • Use the warm tofu bacon to make vegan BLT sandwiches or to substitute bacon in any of your preferred recipes. → Tofu bacon can be enjoyed warm or cold.

Notes

  • Leftovers can be stored for up to two days in the fridge
  • It’s enough to make 4 BLT Sandwiches. The recipe can easily be doubled.
  • Don’t worry if you don’t have exactly 9 oz tofu. You can prepare the recipe with a little less or more tofu.
  • Liquid Smoke is essential for a smoky bacon taste and can’t be replaced!
  • Gluten-Free Tofu Bacon? Use Tamari, also known as gluten-free soy sauce.

Nutrition

Calories: 118kcal | Carbohydrates: 6g | Protein: 6g | Fat: 8g | Saturated Fat: 6g | Sodium: 815mg | Potassium: 150mg | Fiber: 1g | Sugar: 4g | Vitamin A: 246IU | Calcium: 28mg | Iron: 1mg

Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (13)

Aline Cueni

I’m a girl who loves to cook and bake delicious homemade food. Let me help you to incorporate more plant-based foods into everyday life! Vegetarian & vegan recipes can be anything but boring.

Vegan Tofu Bacon Recipe (Vegan Bacon Substitute) | Aline Made (2024)

FAQs

What is a good vegan substitute for bacon? ›

We've rounded up a list of all of the best meat-free bacon alternatives to help you find your new faves.
  • Tempeh bacon. If you haven't heard of Tempeh, it's an excellent meat-free protein source which originated in Indonesia. ...
  • Shiitake Mushroom bacon. ...
  • Seitan bacon. ...
  • Breaded aubergine. ...
  • Carrot bacon.
Feb 26, 2023

What is tofu bacon made of? ›

This time it's for an oven-baked vegan bacon made of rice paper, crumbled tofu, vegan butter, and spices. Rice paper bacon has been on the scene for a long time — long before any commercial bacon analogues existed on supermarket shelves.

How to add bacon flavor without bacon? ›

Another great method for making vegan or vegetarian food taste like real bacon is by using marinades! Generously coat your food in a rich smoky sauce and leave for 20 minutes (or even better – overnight) before cooking to let your ingredients soak up all those scrumptious bacon flavours before cooking.

What tastes like bacon but isn't bacon? ›

Hooray Foods' plant-based bacon has less sodium and fat than real bacon but tastes a whole lot like the real stuff.

What is the healthiest substitute for bacon? ›

Today we are talking about healthy swaps for bacon, so you can eat it every day!
  • Tempeh Bacon. Before you ride off bacon made from soy beans, hear us out. ...
  • Turkey Bacon. This is a slightly healthier option from your average pork bacon. ...
  • Uncured Bacon. If you're buying bacon, always buy it uncured. ...
  • Mushrooms. ...
  • Coconut.

Is Tofurky just tofu? ›

Tofurky is the brand name of an American vegan turkey replacement (also known as a meat analogue, or, more specifically, tofurkey) made from a blend of wheat protein and organic tofu.

How healthy is vegan bacon? ›

Vegan bacon could therefore be seen as a better alternative to pig bacon, but that's not to say it's a healthy food product. Plant-based meats are ultra processed foods, and they also tend to be high in salt. They are, however, lower in saturated fat, and don't contain the same preservatives as pig bacon.

Why do people eat tofu instead of meat? ›

According to the U.S. Department of Agriculture, half a cup of firm tofu offers 21.8 grams of protein with 181 calories and 11 grams of fat. Most of that fat is of the healthy polyunsaturated kind. The high level of protein makes tofu a good alternative to animal-derived meat.

What is the vegetable that tastes like bacon? ›

Seaweed is a vegetable. It is a plant in the ocean. But one seaweed tastes like bacon! The red seaweed is called dulse.

What plant tastes like bacon when cooked? ›

Americans like healthy plants, as the rise of kale has proven, and the super-nutritious, fast-growing dulse could be the next big think. Oh, and it tastes like bacon when cooked.

What do vegans eat that taste like meat? ›

Vegan Substitutes for Meat
  • TOFU. Tofu—a high-protein alternative to meat—is perhaps one of the most well-known plant-based meat substitutes. ...
  • SEITAN. Need an easy and convenient meat substitute for cold cuts or prepared meats? ...
  • JACKFRUIT. ...
  • TEMPEH. ...
  • BEANS.

What is a vegan alternative to bacon Flavour? ›

Shiitake Mushroom Vegan Bacon

If you're looking for an all-veggie bacon substitute, shiitake bacon is the one for you! The mushrooms themselves have a rich umami flavor, so just two ingredients turn them into delectable vegan bacon: tamari and extra-virgin olive oil.

Is there a spice that tastes like bacon? ›

I promised you a sneaky way to make everything taste like bacon and it's really as easy as a sprinkle or a tsp. (about 6 calories) of Smoked Spanish Sweet Paprika.

What to use for flavour instead of bacon? ›

These six totally do-able tricks are proof.
  1. Liquid smoke. ...
  2. Smoked paprika.
  3. MORE: The Sketchy New Ingredient in Your Bacon (And How to Avoid It)
  4. Veggie bacon.
  5. Dark beer.
  6. MORE: We Tried It: Seaweed That Tastes Like Bacon.
  7. Blackstrap molasses.
  8. Smoked salt.
Dec 3, 2015

Is there a plant-based bacon? ›

Amazing on sandwiches and bagels with avocado, Lightlife's Smart Bacon (voted number one by VegNews readers in the 2024 Veggie Awards) is made from wheat gluten and soy protein, which help give it a chewy texture when fried up in the skillet. It's also one of the easiest-to-find vegan bacons in supermarkets.

What tastes like meat but is vegan? ›

But if you're craving something meaty, you don't always have to splash out on a vegan protein alternative. Instead, you could try a simple whole food, plant-based ingredient, like tofu or mushrooms, and get a similar meaty texture. Plus, they're nutritious (and just as tasty, too!).

What meat is like bacon but not bacon? ›

Bacon, pancetta, prosciutto: These three pork products look alike, taste somewhat similar, and even get regularly substituted for each other. It's no wonder we get them confused! In actuality, each pork product has distinctive characteristics that make it ideal for different preparations.

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