Cooking Thai Food: Video Recipes From Inside a Thai Kitchen (2024)

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by Daniel Noll

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Last Updated on April 21, 2018 by

Oh, Thai cuisine: complexity in flavor, simplicity in process. The flavors are so vast and so varied that the thought of cooking something so rich, so in-the-mouth dazzling is daunting, to some insurmountable.

It doesn't need to be.

To help us get over this hump, beyond this seeming contradiction, a video. The main character in today's episode of “you can do it, too,” is Dao. She runs a humble little kitchen on the island of Koh Pha Ngan in the Gulf of Thailand and she cooks up a storm — a storm so perfect that we asked her if she would be kind enough to let us film her working her kitchen magic. She agreed.

As you watch the video, you may also recognize Dao as the savior from a recent post about people — some sour, some sweet. She was the sweet one — and, Like Water for Chocolate, her sweetness continually found its way into her cooking.

Together with Dao, you'll learn how to make two of our favorite Thai dishes: Panang Seafood Curry, and Pla Muk Gra Pow (chili-basil squid stir-fry). Before we roll the video, a little secret: if you can get your hands on a few of the key ingredients (becoming more accessible by the day), the rest of this Thai cooking thing becomes easy. Sense the flow and surrender your need for kitchen precision and you will begin to unlock the beauty that is Thai cuisine.

Watch the Video: Into the Kitchen with Dao

Recipes for Two Thai Classic Dishes

Forgive us for the imprecision in the recipes below, but we drafted these from watching Dao at work. As you see in the video, she doesn't measure anything. The idea is to experiment with small amounts until you arrive at the perfect combination.

Dao's Panang Curry

  1. Heat a bit of vegetable oil in a frying pan or wok.
  2. When the oil is hot, add a spoonful of panang curry paste and a smaller dab of shrimp paste (you can find each of these in little tubs in Asian food stores in the U.S.)
  3. Heat the pastes for a minute or so until their essence is released. (Mind it so it doesn't burn.)
  4. Add the coconut milk. Start with a small portion, you can add more later to taste and thickness. Stir. Let the mixture simmer and bubble for a few minutes.
  5. Add your meat (in this case seafood — or you can use chicken, pork, beef etc.) and stir evenly for a few minutes until the meat is cooked through.
  6. Add a teaspoon of palm sugar (substitute brown/raw sugar) and a dash of salt (we tend to use fish sauce instead of salt).
  7. If you'd like more sauce, add a bit more coconut milk.
  8. Add vegetables (baby corn, non-spicy red pepper) and thinly scissor-sliced kaffir lime leaves (the magic ingredient!).
  9. Add a little water if mixture is too thick, or if the pan is too dry.
  10. Cook and turn for a few more minutes until everything is cooked through.
Cooking Thai Food: Video Recipes From Inside a Thai Kitchen (1)

Dao's Chili Basil Squid Stir-Fry

  1. Heat a bit of vegetable oil in a frying pan or wok.
  2. When hot, add finely chopped garlic and hot chili peppers (the small, deadly kind). Note: if small and deadly isn't your thing, cut the amount of peppers back, remove the seeds, or skip the peppers altogether (no fun!).
  3. Add the chopped squid (or chicken, fish, shrimp, or pork if you like) and stir fry for several minutes until the meat is cooked through.
  4. Add a few dashes of soy sauce and a small sweet onion and pepper cut into thin strips.
  5. Add a teaspoon of palm sugar (again, substitute a little brown/raw sugar) and a dash of salt.
  6. Sprinkle a little oyster sauce (teaspoon or two) into the mixture.
  7. Stir well and let cook for a few minutes.
  8. Add a bunch of Thai basil (or holy basil). This stuff is truly amazing.
  9. If necessary, add a bit of water during the cooking process to prevent sticking and to thin the sauce.
Cooking Thai Food: Video Recipes From Inside a Thai Kitchen (2)

Serve both dishes over your favorite plain white rice (we recommend jasmine rice) and enjoy.

A Note on Eating Well in Tourist Areas

Late last year when we retreated to Haad Yao beach on the northern side of Koh Pha Ngan in the Gulf of Thailand for a return visit, we noticed that the area had seen even more development since our previous visit in 2007. At first we were disappointed by the Thai food options. Many restaurants muted their dishes in spice and flavor in favor of what they believe foreigners prefer. Then we found Dao at her little road-side restaurant with a simple chalkboard menu of classic Thai dishes. We chatted, asked questions. She was up for making just about anything.

This was easily some of the best, high-value Thai food around. Each dish cost 60 BHT ($2).

We ate at Dao's almost every day (we don't even know the name of her restaurant, if it even has one) and never tired of her cooking. If you visit and show some interest, she'll even make off-menu dishes from Isan, the area in northern Thailand where she comes from originally. Her fish larb with sticky rice was fabulous.

Next Thai Cooking Challenge

We're on Koh Samui (the island next door to Koh Pha Ngan) for a few more days and one of our friends has offered to take us into her kitchen to learn how to cook some more Thai food.

Which Thai dishes would you like to learn how to make?

Cooking Thai Food: Video Recipes From Inside a Thai Kitchen (2024)

FAQs

What is the most eaten dish in Thailand? ›

Pad Thai. Pad Thai is perhaps the most famous of all Thai dishes, and one of the few that actually has the word 'Thai' in its name! Pad Thai is a dish consisting of stir-fried noodles, vegetables, and eggs.

What are the 4 pillars of Thai cooking? ›

The four essential flavours of Thai cuisine
  • SALTY: fish sauce, shrimp paste.
  • SPICY: chillies, pepper.
  • SOUR: lime, tamarind.
  • SWEET: palm sugar, fruits.
  • Every dish in Thai cuisine incorporates at least two of these – sometimes all four. One flavour may be dominant, but the others will be there too, like notes in a chord.
Apr 24, 2017

What are the 5 S in Thai cooking? ›

These are: salty, sweet, spicy, sour, and creamy. For the dish to taste authentic, all five flavors need to be in a perfect balance. Cooking Thai food isn't easy, and if the flavors don't complement one another, something will taste off.

What is the base of most Thai meals? ›

Like most other Asian cuisines, rice is the staple grain of Thai cuisine. According to Thai food expert McDang, rice is the first and most important part of any meal, and the words for rice and food are the same: khao.

What is the unhealthiest Thai dish? ›

Worst: Red or Green Curry

Thai curries are usually made with a hefty dose of coconut milk, and that won't do your diet any favors. One cup of the creamy milk packs in 400 calories. It also has 36 grams of saturated fat -- more than three times the recommended daily amount.

What is the secret of Thai food? ›

So here are the two real tricks to achieving that great Thai taste when cooking at home. Firstly, always use entirely fresh produce whenever you can. Secondly, avoid pre-made or off the shelf seasonings, instead prepare them yourself using the raw ingredients.

What are the 12 Thai values? ›

The 12 Core Values

"Honesty, sacrifice, and patience, with positive attitude for the interest of the public" "Practicing filial piety towards parents, guardians, and teachers" "Seeking both direct and indirect knowledge and education" "Preservation of Thai traditions and culture"

What is Thai food etiquette? ›

In Thailand, people eat with a spoon in the right hand and fork in the left. The spoon is used to put food into the mouth, while the fork is used to scoop and arrange rice and food onto the spoon so it doesn't fall off on its way to your mouth.

What is the hottest Thai dish? ›

Gaeng Tai Pla, a fiery dish from Southern Thailand, has been crowned one of the spiciest Thai recipes. So if you're brave enough to try this curry and your waiter gives you an eyebrow-raising warning about its intensity – don't be alarmed! They are simply looking out for your well-being.

Which oil is best for Thai cooking? ›

Thai cooks commonly use coconut oil, palm oil, peanut oil, or soybean oil; traditionally, lard was also used in Thai cooking. These types of oil are low-smoke, as is desirable for frying or grilling, and they do not break down quickly. Peanut oil is often used for stir-frying and deep-frying.

What is Thai food number one? ›

1. Pad Thai: Stir-fried noodles. An iconic Thai dish, Pad Thai is usually made with flat rice noodles, combined with seafood (or chicken or pork), egg, sauces and vegetables such as bean sprouts and shallots, served with a sprinkle of fresh herbs, chilli and roasted peanuts (optional).

How many meals do Thai people eat a day? ›

Thai people usually eat three meals a day, like those from most western countries, but they may also have some snacks throughout the day. These snacks may be more substantial than what you're used to, as Thai people don't eat as much at mealtime.

What do Thai locals eat? ›

Other popular dishes include Tom Yum soup (a spicy sour soup made of lemongrass) and Green Curry (a coconut milk based curry). Additionally, street food like Pad Kra Pao (stir-fried minced pork), Kao Niew Ma Muang (mango sticky rice) and Khao Pad (Thai fried rice) are widely enjoyed throughout the country.

What is the most famous ingredient in Thai cooking? ›

FISH SAUCE | NAM PLA | น้ำปลา

Fish sauce is a must-have in any Thai home. Made from fermented anchovies and salt, this pungent amber liquid adds a sharp saltiness and a punch of umami that is an iconic characteristic of many Thai dishes, such as green papaya salad, green curry, and yes, pad thai!

What is Thailand's national dish? ›

Pad thai is a national dish of Thailand loved so much worldwide that has made it into the online Oxford Dictionary since 2022, gaining the same international status as the words “sushi” and “pizza.” Under the category Food C2 the website Oxford Learner's Dictionaries defines “pad thai” as “A dish from Thailand made ...

Do Thai people eat 3 meals a day? ›

Thai people usually eat three meals a day, like those from most western countries, but they may also have some snacks throughout the day.

What is the most eaten dish in the world? ›

Rice, for instance, claims the throne as one of the most consumed staple foods worldwide due to its versatility, affordability, and high caloric yield, making it a reliable source of sustenance for billions.

What is the most consumed meat in Thailand? ›

In 2020, pork consumption in Thailand amounted to almost ten kilograms per capita, which was the highest among the different types of meat. Meat is a significant part of the Thai diet and is included in many local dishes.

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